Mindfulness Group Starting in Tarrytown

Stop Being Controlled by Emotional Stress

Start Living the Life You Deserve

  • Significantly decrease depression and anxiety
  • Improve your sleep
  • Strengthen your relationships
  • Improve your memory and think more clearly
  • Learn to cultivate on-going happiness
The group will be held on Thursday evenings at 7pm starting January 16th for more info go to:


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