7 Week Chakra Series

7 Thursdays of Chakra Healing
Starting September 19th from 6:30-7:30 pm at Scarsdale Yoga Studios
Chakras are the 7 energy points between matter and mind. These energy centers become the important portals in our body to translate how we see, receive and express life’s energy. When the flow of energy in any of our chakras gets blocked we may be prone to increased stress and illness.
This 7 week workshop will feature a different chakra each week, discussing issues that affect that chakra combined with an hour of yoga incorporating asanas that will reopen
your energy flow. Come learn the healing techniques that will help you achieve a more balanced life.
Purchase the entire 7 week series for $150 or individual classes for $25. Call or go online to register today!
7 Popham Road Scarsdale NY 10583 914-874-5555www.scarsdaleyogastudios.com
9/19: Root Chakra with Phil
Your Foundation
9/26 Sacral Chakra with Graziela
Acceptance
10/3 Solar Plexus with Jennifer
Confidence
10/10 Heart Chakra with Jenna
Ability to Love
10/ 17 Throat Chakra with Colby
Communication
10/24 3rd Eye Chakra with Jessica
Clarity
11/7 Crown Chakra with Carl
Spirituality