Stressed? Learn Techniques to Achieve Peace

Patch file photo.
Patch file photo.

- Get Calm & Focus: Mind Body Medicine for Stress Management: JCC Scarsdale is hosting a seminar Monday where attendees can learn about the science of Mind Body Medicine for Stress Management. The event is appropriate for people 14 years old and older. For more information, visit http://www.mindbodyspace.com/jcc-scarsdale.html. 10 a.m., JCC Scarsdale, 999 Wilmot Road, Scarsdale.

- 3-D Printing: Learn about the many uses of 3D printing on Tuesday at Westchester’s Microsoft Store. Participants will get a brief history, learn the new terminology and come away with ideas on how it can apply to your life. Appropriate for people in fifth grade or older. The Greenburgh Library is providing a bus at 5:15 p.m. on Tuesday to drive people to the 6 p.m. event at the Westchester Mall in White Plains. For more information and to register for the bus, call 914-721-8224 or email greenteen@greenburghlibrary.org. Microsoft Store at the Westchester Mall, 125 Westchester Ave., White Plains.

- Interactive Storytime with Miss Jenny: Anderson’s Book Shop hosts an interactive storytime event on Wednesday for children 18 months old and up. Free, 10 a.m. Anderson’s Book Shop, 96 Chatsworth Ave., Larchmont.

- Health & Wellness: Simple Weight Loss Made Easy: On Thursday at the Greenburgh Library, Dr. Donna Restivo will discuss a weight loss approach that seeks to balance body chemistry and physiology. To register, call 914-721-8235. Free, 1 p.m. Greenburgh Public Library, 300 Tarrytown Road, Elmsford.

- Cold temperatures will continue this week, with highs projected to only reach the high teens throughout most of the week. Monday’s high will be about 33 degrees, but the rest of the week will be much colder. The week should be dry with lows in the single digits.


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