Iyengar Yoga Scarsdale
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Iyengar Yoga Scarsdale offers yoga classes for people of all ages and skill levels, using the technique perfected by B.K.S. Iyengar, who adapted the classic positions of Hatha yoga into a method of practicing meditation in action. Using props and individualized attention, the instructors at Iyengar Yoga Scarsdale help each student achieve their potential. Classes on yamuna body rolling are also offered, where students use balls to relieve muscle tightness for full-body relaxation. Classes are limited to eight individuals and new members participate in their first session for free.
74 Brewster Rd, Scarsdale, NY 10583
- Hours: Week days, Wed,eves, and Sat. a.m
- Website: http://www.yogascarsdale.com